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Side effects are one contributing factor with respect to discontinuation

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IL-6 orchestrates the acute phase response and drives chronic inflammation across nearly every autoimmune condition

By focusing on the Big Four priorities, which means prioritizing protein, fiber, fluids, and micronutrients, you can plan for balanced meals to nourish and hydrate your changing body

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Strategies for managing afternoon energy: ensure adequate morning protein to sustain blood sugar, take a brief 10 to 15 minute walk after lunch, get bright light exposure in the early afternoon, and consider whether a small protein snack around 3 PM helps without disrupting evening appetite